Our Mission

Sweet Serenity Yoga and Wellness’ mission is to creatively inspire change through compassion and knowledge in an intimate space within our community. We strive to provide a unique and authentic experience in order to suit many ranges of fitness by offering all types of Yoga, Pilates, Barre and Zumba.

At Sweet Serenity Yoga and Wellness we’re devoted to providing well-trained, genuine teachers who considerately guide students pursuing their goals.

We encourage and inspire a diverse environment of fellowship, welcoming all and encouraging connection with one another as we progress towards physical, mental and spiritual health. We strive to inspire believe in one’s self and recognition of the strength and honor within.

~Nourish Your Divine

Schedule

First Timers

We have an amazing deal for first-time guests!

$20+tax– One Week Unlimited trial pass (exp. 7 days from purchase)

$44+tax – One Month Unlimited trial pass (exp. 30 days from purchase) 

Plus a one-time offer of 10% off the purchase of your first membership (if purchased before the initial trial pass expiration date)

Read the FAQ

Join our Unique and Serene community Yoga Studio located in the Heart of North Delta offering a variety of classes; Yoga, Hot Yoga, Barre, Mat Pilates, Zumba, Fitness and more!

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Summer Solstice Retreat: read more

Nourish Your Divine – Enjoy Rustic Luxury in a Natural Setting for the Summer Solstice.

Join us as we set our intentions, self-reflect and examine connections between the wisdom of the sun and how it affects each of us. Open format activities and offerings include: “in the presence of horses meditation circle”, Yoga, Reiki, painting, nature, journaling, oracle cards, crystal & essential oil philosophies and sisterhood.

Retreat includes:
• Accommodations
• Interaction and meditation with Horses
• All activities and practice sessions throughout the retreat
• Healthy snacks, tea, coffee and water (make sure you bring your re-usable bottles!)
• Healthy, organic meals (Vegan and Gluten free options available)
• Writing and art materials
• Vision board materials
• Souvenir
*Price does not include transportation to and from the retreat*

Date: Friday June 21st-Sunday June 23rd, 2019 – Time: 12:00pm Friday-12:00pm Sunday – Cost: $777+tax – Early Bird- Click HERE to Register

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March Schedule

View Calendar and Schedule Changes


To download this calendar click HERE

New Classes and Changes for March:

  • Monday: 10:30am-11:30am – is now Yin Yoga with Miranda
  • Tuesday:
    • 9:15am-10:15am – *New Time* Mat Pilates with Chelsea
    • 10:30am-11:30am – *New Class* Deep Stretch with Chelsea
  • Wednesday:
    • 6:00pm-7:00pm Hot Booty Yoga with Miranda
    • 7:15pm-8:15pm Barre Lite with Miranda
  • Friday:
    • 8:45am-10:15am – *New Class* Hatha Yoga & Meditation is a now a 1.5hr combined class with Tarana
    • 10:30am-11:30am – *New Class* Core Barre with Miranda
    • 11:45am-12:45am –  *New Time* Deep Stretch & Release with Miranda
    • 4:45pm-5:45pm – *New Class* Gentle Hatha (Hot) with Niki
    • 6:00pm-7:15pm – *New Time* Restorative with Niki
  • Sunday: 8:00am-8:45am – *New Class* Meditation with Niki

*Please refer to our Online Schedule and Sweet Serenity Yoga and Wellness App for the most up to date schedules and substitutes*

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Passes

March Deals

March Madness Mindfulness Friday March 1st to March 31st, 2019: 5 consecutive days for only $10+tax!This special limited time offer is for NEW guests only or for those who haven’t had a chance to come in yet in 2019! This pass counts as your “FIRST TRIAL PASS”. You CANNOT buy a one week or one-month Trial pass afterwards. We will honor the 10% off the purchase of your FIRST regular membership before completion of the 5 days Pass expires 5 days from purchase

Passes:

First Time Guests’ Trial passes: read more

  • $20+gst – One Week Unlimited Trial pass (expires 7 days from date of purchase)
  • $44+gst – One Month Unlimited Trial pass (expires 30 days from date of purchase) – there is a one time offer of 10% off the purchase of your first regularly priced membership if purchased before the initial trial pass expiration

Drop-Ins: read more

  • $18.00+gst
  • $16.00+gst (with valid student ID) available in Studio ONLY

Punch Passes: read more

Recommended for those who practice 1-2 times per week

  • $88+gst 5 Class pass (expires 3 months from date of purchase)
  • $155+gst 10 Class pass (expires 6 months from date of purchase)
  • $249+gst 20 Class pass (expires 12 months from date of purchase)

Family of 2+ shared passes: read more

  • $280+gst 20 Class pass (expires 6 months from date of purchase)
  • $600+gst 50 Class pass (expires 1 year from date of purchase)

Unlimited Passes: read more

  • $140+gst – Working out to only $35 a week, this is the best option to practice more than twice a week – if can only commit for one month. Expires 30 days from first use

Auto-pay Memberships: 

Recommended for those who practice 2 or more times per week 

  • $750+gst – 6 Month Unlimited Membership: (or $125.00+gst Monthly and requires a 6 month auto-pay commitment. Expires 6months from date of purchase
  • $1,150+gst –  One Year Unlimited Membership: (or $95.83 + gst Monthly) Our best value pass for less than $26 a week, this is ideal for those practicing more than twice weekly. This membership includes access to all regularly scheduled classes, 10% off workshops and seminars and one complimentary guest pass per month (for new students only) Expires 12months from date of purchase

Price-list & Sweet Serenity FREE App:

  • Price-list read more
  • Download our FREE App!
    Download the Sweet Serenity Yoga & Wellness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
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Beginner’s & Educational Workshops

  • Beginner’s Barre: read more
    Barre Basics for Beginners’ Workshop (all levels welcome): *Pre-registration required* Whether you are new to Barre or a Barre pro, this workshop will break down the components of our Barre classes at a beginner’s pace. We will deconstruct the traditional Barre postures to help you understand correct form for each exercise & the available modifications or enhancements to maximize your efforts and ensure the most body-positive results!
    • Date: April 7th, 2019
    • Time: 12:00-2:30pm
    • Cost: $59+tax

    Register Here

  • Barre Method – Fundamentals read more
    Barre Method – Fundamentals (all levels welcome): *Pre-registration required* This 6hour Certification Workshop is designed for Fitness, Dance and Yoga instructors. However this workshop is also open to students looking to get a more in-depth Barre training for their own practice. You will gain the knowledge to correctly guide clients through a fun, challenging and exhilarating full body workout!
    • Date: Saturday April 13th, 2019
    • Time: 2:00-8:00pm
    • Cost: $275+tax or Early Bird $250+tax before April 6th
    • 5 Continuing education credit with BCRPA!

    For more Details or to Register click Here

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Workshops & Events

  • Dog Yoga: read more
    Dog Yoga with Reiki (all levels welcome): *Pre-registration required* Have you ever considered doing yoga with your dog? In this special Yoga class we invite you to bring your best friend!!! This class will offer relaxing yoga for our yogis, combined with the healing energy of Reiki for your dog. Even though dogs can’t actually do the majority of the normal yoga poses, they will enjoy the stretching, aspects of pet Reiki and the soothing energy for which yoga sessions are famous for.
    • Date: Sunday March 31st, 2019
    • Time: 12:30pm-1:45pm
    • Cost: $40+tax

    Register Here

  • NamaSlay – Metal Yoga: read more
    NamaSlay – Metal Yoga (all levels welcome): *Pre-registration required* Get your Slayer T-shirts out of storage and prepare to bang your head, because this workout has some serious benefits! Let go of typical expectations as this class combines a powerful yet gentle yoga practice with energetic music to tear down the ego and establish a deeper connection with the Self while having some fun. The intention of this class is to be grounding and at the same time uplifting for your spirit by enjoying your favorite music.
    • Dates: Fridays April 12th & 26th
    • Times: 8:45pm-10:00pm
    • Cost: Use of your regular pass or $18+tax Drop-in

    Register Here

  • NamaSlay – Metal Barre: read more
    NamaSlay – Metal Barre (all levels welcome): *Pre-registration required* Isometric Toning movements set to intense, virtuosic, and powerful music! This fast paced class uses small, repetitive isometric movements to chisel, sculpt, and lengthen the whole body while using your own bodies’ resistance. This form-focused workout gives you the mind-body connection necessary to work your core to achieve maximum results!
    • Dates: Fridays April 5th & 19th
    • Times: 8:45pm-10:00pm
    • Cost: Use of your regular pass or $18+tax Drop-in

     Register Here

  • Easter Bunny Yoga: read more
    Bunny Yoga (all levels welcome): *Pre-registration required* Grab your yoga mat and get ready to unwind with some adoptable BUNNIES from the Delta Community Animal Shelter (DCAS). Yoga and bunnies are both great for mental health – especially anxiety – so we’re putting the two together in a relaxing 1 hour hatha yoga class.
    The class will take place from 11:45am-12:45pm on Sunday, April 14th; it’s open to anyone – no yoga experience needed – and payable by cash donation (minimum $15), with all proceeds going to the DCAS Tollie Fund.

    • Ages: 10yrs+ accompanied by a participating adult
    • Date: Sunday April 14th, 2019
    • Time: 3:00pm-4:15pm
    • Cost: minimum $15 donation

    Register Here

  • Prenatal: read more
    Prenatal Yoga (all levels welcome): *Pre-registration required* This registered yoga series offers gentle poses, breathing and relaxation techniques suitable for pregnancy. Learn techniques to relieve aches and pains while connecting with your body and baby. A great way to meet other new moms-to-be in the community!
    • Date: Sunday April 14th, 21st, 28th & May 5th, 2019
    • Times: 1:15pm-2:30pm
    • Cost: $88+tax

    Register Here

  • Less – Simply Minimalismread more
    Less – Simply Minimalism: *Pre-registration required*Do you feel overwhelmed with all the ‘stuff’ in your life and that you are spending too much time taking care of your stuff to do the things that really bring you joy? *Workshop materials provided*
    • Date: Saturday April 27th, 2019
    • Cost: $49+tax
    • Time: 2:30pm-5:00pm

    Register Here

 

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Kids and Teen classes

  • Girlvana – Teen Yoga (Ages 12-17yrs): read more
    Girlvana – Teen Yoga (all levels welcome):Sign up your Teen for after school Girlvana Yoga! Girlvana began with the idea that every teen girl deserves a safe space to find her inner voice. This program is for the girl who is curious about her own spirituality and needs an outlet. Our classes are designed to teach teen self-identified girls, age 12-17, the tools of yoga and meditation while offering strong mentor-ship with a raw heartfelt approach. Now, more than ever, the world need you to be you. Find your truest self, embrace it and share it with the world.
    • Class is One hour
    • Ages 12-17yrs
    • Dates: Mondays April 1st-May 6th, 2019
    • Times: 3:30pm-4:30pm
    • Cost: $80+gst *Pre-registration required* for 11 class series.
      • Prorate available for late registration
      • or Drop-in $15+gst

    Register for Girlvana Spring Session

  • Kids Yoga (Ages 6-11yrs): read more
    Kids Yoga (all levels welcome):Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy.
    • Class is 45 minutes
    • Ages: 6-11yrs
    • Dates: April 4th – June 13th, 2019
    • Times: 4:00pm-4:45pm
    • Cost: $130+gst *Pre-registration required* for 11 class series.
      • Prorate available for late registration
      • or Drop-in $13+gst

    Register for Kids Yoga Spring Session

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Sweet RMT!

Get more information about RMT Massage

Roxanne is a Registered Massage Therapist (RMT) who guides her patients towards a healthier life through treatment of the Lymphatic system (Immune System). She has taken extensive continuing education through the world renowned school of Vodder. This allows her to provide specifically designed treatments that will stimulate your body to heal and detoxify.

Initial Treatments:

Subsequent treatments:

​*RMT rates may be covered by your extended medical, please refer to your coverage plan for further detail. Applicable taxes additional*

Book Now

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The Blog

Desperately Seeking Motivation

Posted on Mar 11, 2019

Now with the inspiration of the new year dwindling and everyone returned to their regularly scheduled programming, how can you find the time and motivation to return to your own daily practices?   Some people may think that because I...

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Speak Kindly

Posted on Mar 10, 2019

If you're anything like me you have trouble seeing just how wonderful you are; With that negative mind chatter controlling the conversation in your head all to often. I challenge you to face that negative self-talk head on! Starting today...

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Everyone Needs a 3rd Place

Posted on Mar 10, 2019

Here we are, all of us, caught up in the daily routine of work, family, chores and responsibilities. Does it sometimes feel like all you want is a break to recharge? Have you ever yearned for a place to escape...

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What is Hot Yoga?

Posted on Mar 09, 2019

What is Hot Yoga like at Sweet Serenity Yoga and Wellness you Ask?   We only heat our practice space to 34’C with Far-Infrared ceiling panels, we are 25% 'cooler' than traditional hot yoga studios. We prefer our guests to...

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Contact Us

8330-112th Street Delta, BC V4C 7Z2

Phone: (604) 603-YOGA

Email: info@sweetserenityyoga.com

  • Monday: 8:45am-12pm • 3:00pm-9:45pm
  • Tuesday: 8:45am-12pm • 4:00-9:45pm
  • Wednesday: 9:15am-12:00pm • 4pm-9:45pm
  • Thursday: 6:00am-12:00pm • 4:15pm-9pm
  • Friday: 8:15am-1:00pm • 4:15pm-7:30pm
  • Saturday: 8:30am-1:00pm
  • Sunday: 8:30am-12:00pm

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