Thoughtfully created workshop-style classes that allow deeper exploration into topics that intrigue you. From Beginner’s & Advanced Practices to Pain Management & Meditation, our skilled community of teachers offers a fun and inclusive environment to submerge yourself in topics that spark your creativity and interest.

Read more about workshops, and events…

Private Lessons

Corporate Yoga

Corporate Yoga

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break from a busy workday or a relaxing way to de-stress at the end of the day. We guarantee that each and every… Read More

Workshops

Inversion Yoga Workshop

Inversion Yoga Workshop

Dive into the World of Inversions with Akshey! Embark on a journey of empowerment through inversions in this dynamic 2-hour workshop. Starting with a gentle warm-up, we’ll gradually explore inversions like headstand, shoulder stand, forearm stand, handstand, and more.  Inversions are not just about flipping upside down; they’re about discovering… Read More

Reiki Level 1 & 2 Training

Reiki Level 1 & 2 Training

Unlock the power of Reiki with ourtransformative Level 1 & 2 Certification! Experience the grounding, clarity, and peace that Reiki brings as you embark on your journey of self-discovery and empowerment! With Reiki, you hold the key to turning your vision into reality. Whatever dream you nurture in your heart,… Read More

Summer Solstice Restorative Yoga Sound Bath with Aromatherapy

Summer Solstice Restorative Yoga Sound Bath with Aromatherapy

Summer Solstice Restorative Yoga Sound Bath with aromatherapy Welcome the Summer Solstice with a transformative Restorative Yoga and Sound Bath workshop with lead instructors Kerri & Komal. The summer solstice is the longest day of the year. It marks the change in season, a time for reflection and gratitude, and an… Read More

Forest Medicine – Restorative Yoga Sound Bath

Forest Medicine – Restorative Yoga Sound Bath

Unwind, Release, and Renew A Candlelit Journey of Sound, Breath, and Bliss Join us in a nurturing and serene space as we embark on a journey of release and relaxation.  In this candlelit session, we’ll harmonize the incredible healing potential through soothing movements, meditation, and the mesmerizing world of sound to… Read More

Barre 101 – Technique & Alignment

Barre 101 – Technique & Alignment

Discover the Magic of Barre! Explore the World of Barre with Our Barre 101 Workshop! Discover the benefits of Barre; a harmonious blend of Pilates, dance, Yoga, and Functional fitness. Led by Barre Intensities only Master Trainer in Canada, Jenine Lehfeldt! All Are Welcome – No matter your fitness level,… Read More

200Hr Yoga Teacher Training – Unlock Your Yogic Potential!

200Hr Yoga Teacher Training – Unlock Your Yogic Potential!

SOLD OUT! Module 1 at SSYW, Module 2 online, and Module 3 in Rishikesh India! Includes the International Yoga Festival!!! Open to aspiring teachers and dedicated practitioners, we embrace the philosophy of Lila Yoga—where prana energy meets creativity and inclusivity while diving into yoga philosophy, classical postures, and more! Why… Read More

Events

Glow Night of Sound & Serenity

Glow Night of Sound & Serenity

Harmonize Your Body and Soul: A Night of Sound and Serenity! Step into a world of blissful harmony as Jenine & Julia warmly welcome you to this transformative experience nestled in the tranquil hillsides of Britannia Beach, BC. Let yourself be gently guided into a realm of deep relaxation and… Read More

Serenity Circle – Crystals, Cards & Healing Through Connection

Serenity Circle – Crystals, Cards & Healing Through Connection

We all need connection in one form or another, it is through these connections that we find healing and growth. Whether it’s connecting with ourselves, our community, our environment, or the universe, the power of connection is not to be underestimated. Connection to Self – Learning to Trust Our Wings: To… Read More

Spring into Serenity – Day Retreat

Spring into Serenity – Day Retreat

Spring into SerenityA Soulful Equinox Day Retreat for Mindfulness, Renewal, and Connection Immerse yourself in this half-day retreat to shed the heaviness of winter, and put the ‘spring’ back in your step! We recognize the transformative impact of the changing seasons on our well-being and invite you to explore how… Read More

Bali Retreat for Self-Discovery!

Bali Retreat for Self-Discovery!

Are you ready for theopportunity of a lifetime? My dear friends, it’s time to mark your calendars and pack your bags because you are officially INVITED to the ultimate women’s retreat in Bali! From May 15th to 21st, 2023, join Julia on the island of the gods for a week… Read More

Cat Yoga!

Cat Yoga!

It’s back!!! Grab your yoga mat and get ready to unwind with some adoptable kittens from Perfect Pastures Animal Sanctuary. Yoga and cats are both great for mental health – especially anxiety – so we’re putting the two together in a fun 1-hour flow yoga class while kittens play around… Read More