Thoughtfully created workshop-style classes that allow deeper exploration into topics that intrigue you. From Malas & Crafts to Pain Management & Meditation, our skilled community of teachers offers a fun and inclusive environment to submerge yourself in topics that spark your creativity and interest.

Private sessions at an affordable rate! This is your best option for honing in on specific areas of importance to you. From stress reduction, flexibility, fitness goals, and anything in between.

Read more about personalized one-on-one sessions, workshops, and events…

Private Lessons

Pain Care Yoga – Therapeutic Yoga for people with chronic pain

Pain Care Yoga – Therapeutic Yoga for people with chronic pain

Pain is complex and unique to each person. Learn techniques to help change your pain, improve your mobility and strength, and ultimately find more joy. Work with Kerri on an individual pain care program that will safely explore various awareness, breathing, and movement techniques, to help reduce your pain and… Read More

Beginner’s Yoga – Curious about yoga but not sure where to begin?

Beginner’s Yoga – Curious about yoga but not sure where to begin?

Work at your own pace with your instructor to curate customized individual goals that will help you to move better and feel better! Sign-up for One on One private Yoga sessions where you will learn proper alignment and modifications of common yoga poses, along with basic breathing and meditation techniques. Explore the… Read More

Yoga – Looking to expand your practice?

Yoga – Looking to expand your practice?

Work at your own pace with your instructor to curate customized individual goals that will help you to move better and feel better! Allow us to guide you toward exploring more advanced Yoga poses in a safe and intelligent way. You do NOT need to have an advanced Yoga practice… Read More

Barre Fitness – Desire long lean muscle?

Barre Fitness – Desire long lean muscle?

Curious about Barre?!?  Barre infuses Pilates, Dance, Yoga, and Functional fitness all while having fun! Work at your own pace with your instructor to curate customized individual goals that will help you to move better and feel better! Whether you are new to Barre or a Barre pro, these 75-minute… Read More

Fusion Fitness – Want a Fullbody Workout?

Fusion Fitness – Want a Fullbody Workout?

Get your Sweat on!  Harness the physical and mental benefits of fusion fitness for a total body workout focused on toning the glutes, thighs, and stomach. Work at your own pace with your instructor to curate customized individual goals that will help you to move better and feel better! This… Read More

Workshops

Yoga 101

Yoga 101

Curious about yoga but not sure where to begin? Join Senior Instructor Kerri for this two-and-a-half-hour introduction to yoga, where you will learn proper alignment and modifications of common yoga poses, along with basic breathing and meditation techniques. Explore the physical benefits of yoga, like increased flexibility and strength, as… Read More

Serenity Kids Yoga

Serenity Kids Yoga

Kids Yoga is a fun way for children to develop a variety of important skills in a nurturing, non-competitive environment. Through poses, games, stories, crafts, breathing exercises, and relaxation moments, children learn techniques for self-health, relaxation, and inner fulfillment. With a special emphasis on FUN (because if it isn’t fun,… Read More

Events

FREE – Park Yoga

FREE – Park Yoga

We would love for you and your friends to join us for Yoga in the park for FREE this summer! 🌞 Mondays – Hatha in the Park – Annieville Park ➡️Hatha Yoga – Classic yoga: 6:30pm-7:30pm with Jade ➡️Dates: Mondays – July 5 & 19. August 16 & 30 ➡️Cost:… Read More

Fridays at the Farm

Fridays at the Farm

Sweet Serenity Yoga and Wellness is partnering up once again with Perfect Pastures Animal Sanctuary for this fun outdoor summer series fundraiser! *UPDATE – Friday, August 20th classes will be held In-Studio and Virtually (due to rainy weather conditions). This series will help to raise funds for this amazing shelter… Read More

NamaSlay for Mental Health

NamaSlay for Mental Health

NamaSlay – Barre Fitness Fundraiser for Deltasist Mental Health Services! Come release your pent-up frustrations and also help Jenine to celebrate her 4 years of sobriety in this one-hour Barre Fitness class set to intense, virtuosic, and powerful Metal & Hardrock music. This fast-paced class uses small, repetitive isometric movements… Read More