Welcome to Serenity

Our Classes

Take the Quiz to find out which class best suits you!

All-Access

All-Access

All-access passes give you the opportunity to attend both In-studio and Virtual classes! Our in-studio classes take place in a misleadingly large space. Don’t let the outside of the studio fool you. With 8 socially distanced spots, you are free to explore and enjoy your practice, safely. The connectedness and… Read More

Virtual

Virtual

Join us from the comfort of your own home or on the go for Yoga, Barre, Fusion Fitness classes, and more. Authentic classes are streamed on location from our beautiful studio and specially curated for you to do remotely with little to no equipment! Curious about our online classes?Try a… Read More

Video-On-Demand

Video-On-Demand

Sign-in to your VOD account *save this link to your favorites or onto your desktop for easy access to our VOD library or access through our FREE App! (*available through android only – click on the “video” tab in the app). SSYW brings the boutique studio experience in-home or on… Read More

Private Lessons, Workshops & Events

Thoughtfully created workshop-style classes that allow deeper exploration into topics that intrigue you. From Malas & Crafts to Pain Management & Meditation, our skilled community of teachers offers a fun and inclusive environment to submerge yourself in topics that spark your creativity and interest.

Private sessions at an affordable rate! This is your best option for honing in on specific areas of importance to you. From weight loss, stress reduction, flexibility, fitness, and anything in between.

Read more about workshops and personalized one-on-one sessions…

Nourish Your DiVine

Your age? Your gender? Your fitness level?
Does. Not. Matter.
Our commUNITY is for everyBODY
Take your first #smallstep to your #biggoals

We give you the tools you need to make healthy, positive choices and get you actively involved in your own self-care.

Meet Our Remarkable Team!

At Sweet Serenity Yoga we believe that Yoga is all about community. We’re here to support you and get you out of your comfort zone so you can grow!

Jenine

Jenine

Founder - Instructor

Tove

Tove

Momager - Accounting

Ashly

Ashly

Manager - Reiki - Instructor

Shilo

Shilo

Marketing Coordinator - Instructor

Kerri

Kerri

Instructor - Pain Care Yoga Specialist

Kristina O.

Kristina O.

Instructor - Kids Yoga

Maria

Maria

Instructor

Brittany

Brittany

Instructor

Niki

Niki

Instructor

Lauren

Lauren

Instructor

Jade

Jade

Instructor

Jasmin

Jasmin

Instructor

Kristina M.

Kristina M.

Instructor

Bev

Bev

Instructor

Stacy

Stacy

Oracle

Komal

Komal

Instructor

Mackenzie

Mackenzie

Instructor

Chelsea

Chelsea

Instructor

Jenine

Jenine

Founder - Instructor

Tove

Tove

Momager - Accounting

Ashly

Ashly

Manager - Reiki - Instructor

Shilo

Shilo

Marketing Coordinator - Instructor

Kerri

Kerri

Instructor - Pain Care Yoga Specialist

Kristina O.

Kristina O.

Instructor - Kids Yoga

Maria

Maria

Instructor

Brittany

Brittany

Instructor

Niki

Niki

Instructor

Lauren

Lauren

Instructor

Jade

Jade

Instructor

Jasmin

Jasmin

Instructor

Kristina M.

Kristina M.

Instructor

Bev

Bev

Instructor

Stacy

Stacy

Oracle

Komal

Komal

Instructor

Mackenzie

Mackenzie

Instructor

Chelsea

Chelsea

Instructor

Jenine

Jenine

Founder - Instructor

Tove

Tove

Momager - Accounting

Ashly

Ashly

Manager - Reiki - Instructor

Shilo

Shilo

Marketing Coordinator - Instructor

Kerri

Kerri

Instructor - Pain Care Yoga Specialist

Kristina O.

Kristina O.

Instructor - Kids Yoga

Maria

Maria

Instructor

Brittany

Brittany

Instructor

Niki

Niki

Instructor

Lauren

Lauren

Instructor

Jade

Jade

Instructor

Jasmin

Jasmin

Instructor

Kristina M.

Kristina M.

Instructor

Bev

Bev

Instructor

Stacy

Stacy

Oracle

Komal

Komal

Instructor

Mackenzie

Mackenzie

Instructor

Chelsea

Chelsea

Instructor

Did you say SALE!?!

Why, yes, we did! Black Friday Sales Nov 26-29th! 

Hints have been sent out in an email already, so make sure to check your inbox (if not be sure to add yourself to our mailing list!)

  • November 26th ONLY: we have limited quantities of some specialized packages for All-Access Passes (available in-studio or by phone ONLY!
  • November 26th-2th: One-on-One, Reiki and Yoga Therapy Sessions (available online and in-studio)
  • November 29th ONLY: Cyber Monday Virtual Pass Sale (available online)

For more details Click HERE –  you don’t want to miss out!

We Have a Free App!

Download the Sweet Serenity Yoga and Wellness App for FREE today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device!

     

What About Nutrition?

Healthy eating is especially important for keeping your immune system in top condition.

In times like these, I like to go back to the basics. And the foundation of all health and well-being starts with what you eat. Even without the pandemic, stress levels are at an all-time high. At Sweet Serenity, We’re seeing this as an opportunity to reset, refuel and replenish. It’s so easy to neglect your diet when you’re juggling a million and one things. ​And what better time than a pandemic to focus on being the healthiest version of yourself, am I right?

Blog & Updates

Find out all the goings-on at Sweet Serenity and learn from our informative blog articles!

‘Fridays at the Farm’ Outdoor Yoga Classes Benefit Animal Sanctuary

‘Fridays at the Farm’ Outdoor Yoga Classes Benefit Animal Sanctuary

North Delta studio hosts fundraising series for livestock and pets affected by wildfires Sweet Serenity Yoga and Wellness is adding crucial wildfire relief to its roster of animal and community support efforts by partnering with Perfect Pastures Animal Sanctuary for a biweekly outdoor fundraising event taking place in Delta, B.C…. Read More

Why is Reiki gaining popularity?

Why is Reiki gaining popularity?

As the people of the west become sicker in mind, body, and spirit, we awaken to the subtler forms of healing that view the body much differently than the medical system of our society. For some of us, we love the subtle and non-intellectualized nature of this form of healing…. Read More

July 1st Update

July 1st Update

You guys… We’re almost there!!! We are so excited to announce that we are entering phase 3 of the BC recovery plan!!!  Now, what does that mean for Sweet Serenity you ask?PHO guidance – Step 3: Earliest start date July 1: The criteria for moving to Step 3 is at least… Read More

First Time Guests

First virtual class is FREE!

Your age?
Your gender?
Your fitness level?
Does. Not. Matter.
Our commUNITY is for everyBODY
Take your first #smallstep to your #biggoals