Sweet Serenity Yoga

To download this calendar click: August 2019

• $20+gst – One Week Unlimited Trial pass (expires 7 days from first use)
• $44+gst – One Month Unlimited Trial pass (expires 30 days from first use) – there is a one time offer of 10% off the purchase of your first regularly priced membership if purchased before the initial trial pass expiration

• $18.00+gst
• $16.00+gst (with valid student ID) available in Studio ONLY

 Recommended for those who practice 1-2 times per week

• $88+gst – 5 Class pass (expires 3 months from first use)
• $155+gst – 10 Class pass (expires 6 months from first use)
• $249+gst – 20 Class pass (expires 12 months from first use)

• $280+gst – 20 Class pass (expires 6 months from first use)
• $600+gst – 50 Class pass (expires 1 year from first use)

• $140+gst – Working out to only $35 a week, this is the best option to practice more than twice a week – if can only commit for one month. Expires 30 days from first use

Recommended for those who practice 2 or more times per week 

• $750+gst – 6 Month Unlimited Membership: (or $130.00+gst Monthly and requires a 6-month auto-pay commitment). Expires 6months from date of purchase. For less than $33 a week this is the best option to practice more than twice a week with a 6 Month Commitment. Option to Auto-Pay $130 per month for 6 months. This Membership activates upon purchase of contract and includes 5% off workshops and seminars (excluding trainings and retreats) One hold (up to 30 days per calendar year, for a minimum of 7 days)

 

• $1,150+gst –  One Year Unlimited Membership: (or $99+ gst Monthly and requires a 12-month auto-pay commitment). Our best value pass for less than $26 a week, this is ideal for those practicing more than twice a week. Option to Auto-Pay $99 per month for 12 months. This membership activates upon purchase of contract and includes 10% off workshops and seminars (excluding training’s and retreats) and ONE complimentary guest pass per month (for NEW students only). Pass may be held for up to 60 days per calendar year, for a minimum of 7 days in length. Up to 3 Holds permitted provided that the combined total of all holds does not exceed 60 days per calendar year.

Eligible members with a 6month AutoPay or 12 Month AutoPay can put their unlimited monthly membership on hold.  Our 6month members may place their pass on hold once in 6months and the 12-month members may place their pass on hold up 3 times in 12months.

Policy as follows:

Members with a 6month unlimited membership may put their pass on hold for up to 30 days per calendar year, for a minimum of 7 days in length.

Members with a 12month unlimited membership may put their pass on hold for up to 60 days per calendar year, for a minimum of 7 days in length. More than one hold is permitted provided that the combined total of all holds does not exceed 60 days per calendar year.

Holds cannot be backdated unless due to medical reasons and Dr’s note must be provided.

The current month will be extended, and payment dates will be adjusted forward by the number of days on hold.

72 Hours Notice Required:

Note that we require at least 72 hours’ notice to review and process requests.

72 hours advance notice must be provided in person or via e-mail to info@sweetserenityyoga.com

At Sweet Serenity, we are giving back to the community that works to help keep people safe. In partnership with The Provincial Overdose Mobile Response Team (MRT ) we are offering “Frontline Wellness” This FREE program supports physical, mental and emotional wellness of first responders, front-line workers and people with lived experience.

If you or someone you know is one of these helpers please join us. There is not cost to participants and you can sign up for yoga classes at Sweet Serenity Mondays at 1:00pm-2:15pm HERE.

​Please Note: (participants must be a first responder, frontline worker, or have lived experience in the field and pre-register at the link provided to participate).

Dog Yoga

Have you ever considered doing yoga with your dog?

In this special Yoga class, we invite you to bring your best friend!!!

  Join the Delta Community Animal Shelter for their 10th Annual Animal Expo! Sweet Serenity Yoga will be providing a FREE Yoga class for you and your furry friend for an hour of bonding during Doga (Yes Dog Yoga)! Registration is live at the event and first come first serve.

Our certified instructor and Vet Tech Laura will guide you through a slow-flow, allowing your pup to join in overtime as they become more comfortable. Through the implementation of gentle massage, stretching, breath connection, and the inclusion of yoga poses and use of your furry friend as a prop, Dōga cultivates the profound and harmonious connection between you and your animal companion.

This class is open to all dog lovers and vaccinated friendly dogs. Don’t have a pup? That’s ok! Come enjoy a gentle yoga class surrounded by the naturally therapeutic energy of loving companions.

Watching a dog engage with the world is a great lesson on how to stay in the moment. Practicing yoga with your dog helps owners get in touch with their breathing as they go through the flows and gives them an activity to share with their pets. If your dog isn’t exactly cooperating, don’t worry about it. As in a more traditional yoga practice, as long as you come to the mat with an open mind and a sense of humor, you’ll receive some benefits.

• Registration is live a the event and is based on first come first serve
• Date: Sunday, August 18th, 2019
• Time: 11:30am-12:15pm
• Cost: FREE
• Location: Ladner Memorial Park 5010 47 Ave, Delta, BC

Night of Spoken Word

• Date: Friday, September 20th, 2019
• Times: 8:30-10:00pm
• Cost: $10 minimum donation
• For more information click HERE

Family Zumba (all levels welcome):
If you are looking for something fun and healthy to do with your family, this is it! Family Zumba gives you and your family a chance to be active together while improving coordination, endurance, and strength. A fusion of international and top 40 music with easy to follow routines, makes it a perfect fitness class for beginner adults and children. Get fit while having fun in this 45minute class where all fitness levels are welcome.

Register for the whole 15 class series running September 10th-December 17th, 2019. The First 4 pairs to register will receive a FREE Zumba T-shirt and be Entered to Win a prize pack including A Lulu Lemon bag, water bottle, and towel!

ALL FAMILY MEMBERS PARTICIPATING MUST BE REGISTERED! Ages 7 and up accompanied by a participating adult

• Dates: Tuesdays September 10th-December 17th, 2019
• Times: 5:00pm-5:45pm
• Cost:
  • ONE adult plus ONE Child for $450+tax (a $45 savings)
  • Additional Child: $199+tax (a $26 savings)
  • Additional Adult: $250+tax (a $20savings)
• Kids under 18yrs: $15+tax Drop-in
• Adult: $18+tax Drop-in or use of your regular membership

Serenity Teens – Girlvana Teen Yoga (all levels welcome): Sign up your Teen for this fall’s installment of Girlvana Yoga! Our classes are designed to teach teen self-identified girls, age 12-17, the tools of yoga and meditation while offering strong mentor-ship with a raw heartfelt approach. Now, more than ever, the world needs you to be you. Find your truest self, embrace it and share it with the world.

• • Class is One hour
  • Ages 12-17yrs 
  • Dates: Mondays September 16th – November 25th
  • Times: 3:45pm-4:45pm
  • Cost: 9 one-hour classes
    • Early-bird special $99+tax (until September 1st, 2019)
    • 119+tax regular price
    • $15+gst Drop-in
    • Prorate available for late sign-ups

• Register HERE

*Note there no class on October 14th, November 11th*

Serenity Kids – Ages 8-11yrs (all levels welcome):

In this intensive 6 class program, we will provide your child with tools to manage stress, anxiety, and other common challenges. Drawing on mindfulness practices, yoga, and cognitive behavioral therapy; Serenity Kids will help your child to learn the ability to self-regulate their emotions.  Serenity Kids boasts a unique program designed to both boost emotional resilience and improve overall social-emotional development. Serenity Kids learn how to calm their anxieties, soothe hyperactivity, and transfer negative thoughts into positive—and become adept in adapting to any number of challenges life sends their way. By tapping into their core emotional strengths, Serenity Kids become their most amazing selves. Classes include dance and movement, relaxation and imagery games, yoga, stretching and breathing exercises. LEARN MORE

• Ages: 8-11yrs
• Dates: Saturdays, Oct. 5, 19, Nov. 2, 9, 16, 30/2019
• Times: 1:30pm-3:00pm
• Cost: (6 x 1.5hr classes)
  • Early-bird: $175+tax (until September 1st, 2019)
  • Regular price: $200+tax 

*Please note there is no class on October 12th & 26th, November 23rd/2019*

LEARN MORE

*Give the gift of wellness*

“It is thought that external goods are the cause of happiness (but) Leisure of itself gives pleasure and enjoyment in life” – Aristotle

Experiences are much more intrinsically fulfilling than things. Your experiences are part of you, we are the sum total of our experiences! So share the gift of self-care with someone you love. Purchase yours in-studio or online HERE 

Download the Sweet Serenity Yoga and Wellness App for FREE today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download now by clicking: