Take the Quiz to find out which class best suits you!
All-access passes give you the opportunity to attend both In-studio and Virtual classes! Our in-studio classes take place in a misleadingly large space. Don’t let the outside of the studio fool you. With 8 socially distanced spots, you are free to explore and enjoy your practice, safely. The connectedness and… Read More
Join us from the comfort of your own home or on the go for Yoga, Barre, Fusion Fitness classes, and more. Authentic classes are streamed on location from our beautiful studio and specially curated for you to do remotely with little to no equipment! Curious about our online classes?Try a… Read More
Sign-in to your VOD account *save this link to your favorites or onto your desktop for easy access to our VOD library or access through our FREE App! (*available through android only – click on the “video” tab in the app). SSYW brings the boutique studio experience in-home or on… Read More
Private Lessons, Workshops & Events
Thoughtfully created workshop-style classes that allow deeper exploration into topics that intrigue you. From Malas & Crafts to Pain Management & Meditation, our skilled community of teachers offers a fun and inclusive environment to submerge yourself in topics that spark your creativity and interest.
Private sessions at an affordable rate! This is your best option for honing in on specific areas of importance to you. From weight loss, stress reduction, flexibility, fitness, and anything in between.
Read more about workshops and personalized one-on-one sessions…
Nourish Your DiVine
Your age? Your gender? Your fitness level?
Does. Not. Matter.
Our commUNITY is for everyBODY
Take your first #smallstep to your #biggoals
We give you the tools you need to make healthy, positive choices and get you actively involved in your own self-care.
Meet Our Remarkable Team!
At Sweet Serenity Yoga we believe that Yoga is all about community. We’re here to support you and get you out of your comfort zone so you can grow!
We Have a Free App!
Download the Sweet Serenity Yoga and Wellness App for FREE today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device!
What About Nutrition?
Healthy eating is especially important for keeping your immune system in top condition.
In times like these, I like to go back to the basics. And the foundation of all health and well-being starts with what you eat. Even without the pandemic, stress levels are at an all-time high. At Sweet Serenity, We’re seeing this as an opportunity to reset, refuel and replenish. It’s so easy to neglect your diet when you’re juggling a million and one things. And what better time than a pandemic to focus on being the healthiest version of yourself, am I right?
Blog & Updates
Find out all the goings-on at Sweet Serenity and learn from our informative blog articles!
North Delta studio hosts fundraising series for livestock and pets affected by wildfires Sweet Serenity Yoga and Wellness is adding crucial wildfire relief to its roster of animal and community support efforts by partnering with Perfect Pastures Animal Sanctuary for a biweekly outdoor fundraising event taking place in Delta, B.C…. Read More
As the people of the west become sicker in mind, body, and spirit, we awaken to the subtler forms of healing that view the body much differently than the medical system of our society. For some of us, we love the subtle and non-intellectualized nature of this form of healing…. Read More