“My classes, whether they are yoga or fitness, are about feeling proud of who you are at the present moment and creating space for all levels. I want to show that “working out” doesn’t have to be about the grind to perfection, but should be about self-discovery and self-love. Whether a client wants to melt into their mat, flow it out, or are ready to take a fitness class that kicks some ass and makes them laugh, my classes, aim to have each student leave with a smile and positive energy.”

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