Holistic Nutrition for Chakra Harmony – 6-Week Serenity Challenge

WHAT’S INCLUDED:

• Weekly Chakra-Centered Soulfood Guides – complete with recipes
• Chakra Guidebook
• Weekly Zoom Group Coaching Calls: Holistic nutrition coaching “check-ins” on Mondays from 7-8pm (2 in-person at SSY and 4 on Zoom; recordings available for playback, times listed below)
• Private Facebook Group: For mutual insights and uplifting support
• ‍Enlightening Education: on Chakra Energy Systems, Holistic Nutrition, and harmonious living

YOUR PERSONAL GOAL:

Embark on a revitalizing adventure spanning 6 weeks, February 1st-March 15th, 2024.

Participate in enriching group Zoom Check-ins, where you’ll receive Holistic Nutrition Coaching every week! (*Recordings available for playback).

Join in on 20+ transformative classes and chart your progress on our dedicated leaderboard.

• BONUS POINTS: Throughout this inspiring journey, discover bonus points within our Private Facebook Group – While completely optional, these bonuses can be collected to increase your chances of winning incredible rewards.

REWARDS

Participate in enriching group Zoom Check-ins, where you’ll receive Holistic Nutrition Coaching every week, Join in on 20+ transformative classes and chart your progress on our dedicated leaderboard will grant you entry into a rewarding draw featuring a chance to secure a 3-month unlimited membership, a One-on-One session with Holistic Nutritionist Dani and basket of wellness goodies…

*Special add-on: Attend all Zoom calls, Conquer all 20 classes + 5 Bonuses and be gifted a $25 account credit to Sweet Serenity  – our token of appreciation for your dedication!

CHALLENGE SCHEDULE:

• WEEK 1 – Root: Sunday Feb. 4, 1:30-3:00 pm, SSY welcome meet-up
• WEEK 2 – Sacral: Monday Feb. 12, 7-8 pm, Zoom meeting
• WEEK 3 – Solar Plexus: Monday Feb. 19, 7-8 pm, Zoom meeting
• WEEK 4 – Heart: Monday Feb. 26, 7-8 pm, Zoom meeting
• WEEK 5 – Throat: Monday March 4, 7-8 pm, Zoom meeting
• WEEK 6 – 3rd Eye & Crown: Sunday March 10th, 1:30-3:00 pm, SSY meeting

ELEVATE YOUR EXPERIENCE:

Buy in: Early bird $99 until January 26th

Regular price $150+tax

* Buy-in does not include group classes – you can use any existing class pack or membership to complete the attendance challenge portion. Don’t have a class pack or membership yet?

* Buy-in does not include group classes – you can use any existing class pack or membership to complete the attendance challenge portion. Don’t have a class pack or membership yet?

Check out these enriching 20% Discount challenge passes:

• 20 class pack (valid for Feb/Mar): $260+tax
• 3 months unlimited (valid for Feb/Mar/Apr): $440+tax
• SPECIAL TREAT: Seize the Serenity 6-week challenge alongside 6 weeks of unlimited classes for ONLY $199 when you commit to rolling into a new 3, 6 or 12-month autopay membership thereafter. (*Connect with us via email at info@sweetserenityyoga.com for particulars).

Meet Our Holistic Nutritionist:

Hello, I’m Dani! I’m a Holistic Nutritionist who’s graduated and registered with The Canadian School Of Natural Nutrition. I used to struggle with my self-worth and body image, trying to fit into society’s idea of what being “fit and healthy” should look like. I would count calories, follow every new diet, and restrict myself from eating the foods I loved. It was a vicious cycle of deprivation and binge eating, which took a toll on my physical and mental health.

But one day, I hit rock bottom. I was burnt out, with no energy, trouble sleeping, and an unhealthy relationship with food. That’s when I decided to make a change, focusing on small steps toward nourishing my body and managing my stress. I discovered the power of whole foods, mindful eating, positive body movement, and taking care of my mental health.

Now, I love and nurture my body every day. I eat a balanced diet of veggies, fruits, whole grains, and yes, even ice cream and chocolate. I move my body in ways that feel good, whether it’s a gym workout, a walk, a swim, or yoga. I’ve learned to embrace self-care and have transformed my relationship with food and my body.

So, come join me on this journey of self-discovery and self-love! Let’s work together to create a healthy and happy relationship with food and our bodies. Book a workshop or a private session with me, and let’s start feeling the love in our bodies and souls!

Dani ~ R.H.N. ~Mental & Emotional Health~ MIND + GUT + HORMONES FOOD FOR MOOD! Getting back to the basics of nutrition and lifestyle to help reduce stress and bring back balance to your life!

Follow Dani on Social @foodandsoulnutrition

Meet Our Reiki Master:

Jenine is the founder of Sweet Serenity Yoga and Wellness. Her training in a variety of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind experience.

She offers her clients a space to find relaxation, serenity, new-found insights, a deeper connection to the self and source. She encourages her clients to be empowered in their life and develop a spiritual routine that brings that sense of peace, relaxation, self-love, and connection they experience in her studio into their everyday lives. At the core of Jenine’s practice lies her unwavering commitment to creating a warm, inclusive community where every individual can thrive.

Her work is focused on empowering all people to be active participants in their own well-being.

Jenine ~ Usui Reiki Master, Energy Medicine, 500YTT, Canada’s ONLY Barre Intensity Master Trainer, BCRPA certified group fitness instructor and a classically trained ballet dancer.

Follow Jenine on Social @j9lehfeldt