First & foremost, I am a mom of 2 beautiful kids (They are adults now) I started practicing yoga in 2010. It inspired me in many ways throughout my life. I decided to go into teacher training to learn more about yoga (No intention of becoming a teacher as I was very shy to speak)
Due to a personal tragedy 5 years ago, Yoga was the first phase of my recovery & healing. I want to help others to heal & inspire them as I was inspired.
I love teaching Hatha & Yin yoga. In my class there is no judging, just be on your mat. My kids are my inspiration and my students who can sit cross legs may be the first time or no longer has heel or any joint pain after practicing with me.
I love new students besides my regular students.” Yoga is for everybody. You don’t need to be flexible. Just be kind to yourself and enjoy the experience of transformation “