Thoughtfully created workshop-style classes that allow deeper exploration into topics that intrigue you. From Beginner’s & Advanced Practices to Pain Management & Meditation, our skilled community of teachers offers a fun and inclusive environment to submerge yourself in topics that spark your creativity and interest.
Read more about workshops, and events…
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break from a busy workday or a relaxing way to de-stress at the end of the day. We guarantee that each and every… Read More
Who are you beneath the masks you wear? Unburdening – The Masks Within is an empowering class designed to help you reconnect with your true self, uncover what truly drives you, and step confidently into a life guided by your own values and inner wisdom. In this class, we’ll explore:… Read More
Celebrate connection, relaxation, and balance with Chakras and Sound—a unique two-person sound healing session designed for best friends, couples, or soulmates to experience together. This magical evening offers a blissful escape into the soothing world of sound and energy healing. Guided by our expert practitioners, you and your partner will… Read More
Unlock the power of Reiki with ourtransformative Level 1 & 2 Certification! Experience the grounding, clarity, and peace that Reiki brings as you embark on your journey of self-discovery and empowerment! With Reiki, you hold the key to turning your vision into reality. Whatever dream you nurture in your heart,… Read More
Therapeutic Yoga for the Lower Body: explore therapeutic practices for the feet, knees, hips and low back If you struggle with hip or lower back pain, restricted mobility, lack of flexibility, or hypermobility – this therapeutic workshop is designed to help you move and feel better! Join us for an… Read More
Unwind, Release, and Renew A Candlelit Journey of Sound, Breath, and Bliss Join us in a nurturing and serene space as we embark on a journey of release and relaxation. Step into a tranquil, nurturing space and embark on a deep relaxation and renewal journey. In this candlelit session, we’ll… Read More
Winter Solstice is an opportunity for deep reflection. It’s a time for letting go of what no longer aligns with our higher purpose, and setting intentions as we prepare to transition into the New Year. Join Senior Yoga instructors Kerri and Komal, to gather in community, and connect to your… Read More
Headbands, legwarmers, and leotards — what do these 3 things have in common? THEY’RE ALL LIKE TOTALLY AWESOME! (and so are you!) If you love awesome things, then you’ll love this TOTALLY TUBULAR 80’S BARRE INTENSITY WORKOUT in celebration of Jenine’s 44th Birthday — because what could be better than… Read More
In honor of Jenine’s 44th birthday, we invite you to join us for an extended Somatic Yin & Restore Yoga class designed to help you unwind, restore, and reconnect. This 75-minute experience combines the soothing depth of Yin Yoga with the gentle support of restorative poses, offering a safe and… Read More
Fundraiser Classes Let’s come together as a community to surround Tove with love and support! Join us this Friday, November 22nd, for a special evening of classes dedicated to uplifting our incredible “momager” Tove during her healing journey. Minimum donation: $25 per class (all proceeds go directly to Tove). Glow… Read More
We all need connection in one form or another, it is through these connections that we find healing and growth. Whether it’s connecting with ourselves, our community, our environment, or the universe, the power of connection is not to be underestimated. Connection to Self – Learning to Trust Our Wings: To… Read More
Our Community Made This Anniversary Possible “Community is much more than belonging to something; it’s about doing something together that makes belonging matter.” – Brian Solis We are ecstatic to invite you to celebrate our 6th anniversary together! This milestone wouldn’t be possible without every one of you. Your dedication,… Read More
Calling all animal lovers, yoga enthusiasts, and brunch aficionados! Get ready for a unique and uplifting experience that will leave you feeling good inside and out. Mark your calendars because Sweet Serenity and Perfect Pasture Animal Sanctuary are teaming up to bring you the ultimate summer fundraiser event: Yoga and… Read More
Join Us in Supporting Perfect Pastures Animal Sanctuary! Hey, Sweet Serenity Community! We’re rallying together for a cause close to our hearts—raising funds and awareness for Perfect Pastures Animal Sanctuary in Delta, BC! This incredible sanctuary rescues all kinds of animals, from dogs and goats to mini horses, giving them… Read More
Spring into SerenityA Soulful Equinox Day Retreat for Mindfulness, Renewal, and Connection Immerse yourself in this half-day retreat to shed the heaviness of winter, and put the ‘spring’ back in your step! We recognize the transformative impact of the changing seasons on our well-being and invite you to explore how… Read More
Are you ready for theopportunity of a lifetime? My dear friends, it’s time to mark your calendars and pack your bags because you are officially INVITED to the ultimate women’s retreat in Bali! From May 15th to 21st, 2023, join Julia on the island of the gods for a week… Read More
It’s back!!! Grab your yoga mat and get ready to unwind with some adoptable kittens from Perfect Pastures Animal Sanctuary. Yoga and cats are both great for mental health – especially anxiety – so we’re putting the two together in a fun 1-hour flow yoga class while kittens play around… Read More