We all need connection in one form or another, it is through these connections that we find healing and growth. Whether it’s connecting with ourselves, our community, our environment, or the universe, the power of connection is not to be underestimated.

Connection to Self – Learning to Trust Our Wings: To truly connect with ourselves, we must first build a trusting relationship within. This means learning to show up for ourselves on a regular basis, so we can learn to trust our instincts, our intuition, and our own capabilities. Cultivating a sense of self-awareness and self-love, and allowing ourselves to fly freely, without fear of judgment or failure.

Connection to Community – Learning to Share, Accept and Witness: We are social beings, our connections with others are what make life rich and meaningful. To authentically connect with our communities, we must learn to share our own stories and experiences, accept others for who they are, and bear witness to the experiences of those around us. It’s about taking up space while holding space for others, creating a safe and inclusive environment where everyone feels seen, heard, and valued.

Connection to Place – Learning to Ground, Seek and Tend: The natural world around us is a source of wonder and beauty, and our connection to it can bring us a sense of grounding and peace. To soulfully connect with the environment, we must learn to seek out its wonders and tend to its needs. It’s about tuning into the seasons, cycles, and enchantments of the natural world, and cultivating a sense of awe and respect for all that it provides.

Connection to Universe – Learning to Suspend Disbelief: Finally, our connection to the Universe is what brings a sense of magic and wonder to our lives. To joyfully connect with the Universe, we must learn to suspend our disbelief, embrace curiosity, observe the world around us, and honouring the mysteries of the cosmos. Cultivating a sense of awe and wonder for the vastness of the Universe and embracing the interconnectedness of all things.

We invite you to reflect on your own connections – to yourself, to your community, to the environment, and to the Universe. Explore with us, how you can deepen these connections, how you can engage in your own healing journey and actively invite transformation into your life.


Remember, we are all in this together, and it is through our connections that we find growth and serenity.

  • Date: TBA
  • Time: 8:00pm-10:00pm
  • Cost: Use of your regular pass/membership or $20 Drop-in