Curious about Barre?!? Barre infuses Pilates, dance, Yoga, and Functional fitness all while having fun!

Join owner and master trainer Jenine Lehfeldt Sunday, February 27th for this two and half hour introductory to Barre which will teach you all the basics you need to know to take any of our Barre classes with confidence!

The session is available In-Studio* and will be virtual live-streamed for those who prefer to participate from the comfort of home.

Whether you are new to Barre or a Barre pro, this workshop will break down the components of our Barre classes at a beginner’s pace. We will deconstruct the traditional Barre postures to help you understand the correct form for each exercise & the available modifications or enhancements to maximize your efforts and ensure the most body-positive results!

All you need is a yoga mat, comfortable clothes to move in, and an open mind!
Optional props: small pilates ball (small cushion or kids ball), yoga block (large book), loop band (pair of stretchy tights), lightweights 2-3lbs (water bottles), glider disk (sock)

Be sure to save your spot!
Date: TBA
Time: TBA