This February, it’s time to put yourself first! Join our Self-Care February Challenge and build a stronger, healthier, and happier YOU—plus, you could WIN your next month FREE!

  • Am I ready to release past setbacks and step into my next level of growth?
  • How would it feel to achieve my health and wellness goals?
  • Can I shift my focus to what I CAN do, rather than my limitations?
  • Do I love a little motivation, friendly competition, and fun prizes?

If you answered yes to any of these, this challenge is for YOU!

Our 28-day Self-Care Challenge is designed to help you build consistency, reset your routine, and feel amazing in your body. The goal? Complete 14 classes in 28 days! Whether you’re looking to boost your strength, flexibility, balance, or overall well-being, we’re here to support you with accountability, motivation, and an uplifting community.

  • 📅Challenge Dates: February 1st-28th, 2025
  • 🤳Goal: 14 classes in 28 days

  • Prioritize YOU and your well-being
  • Earn points for every class you attend (online or in-studio)
  • Stay accountable and motivated
  • Make progress toward your goals—big or small
  • Add extra joy and intention to your practice
  • Connect with a supportive community—everyone at SSYF is on this journey with you!

We LOVE hearing about your experiences at Sweet Serenity Yoga & Fitness, and now’s the perfect time to spread the love! Share how SSYF has been part of your wellness journey—whether it’s the incredible community, your favourite class, or a personal milestone.

The best part? You’ll earn BONUS POINTS just for sharing your story! Here’s how:

  • Open the SSYF App, go to Rewards, and check out your earning options
  • Leave a review on Google or Facebook
  • Instantly receive 100 BONUS POINTS