Harmonize Your Body and Soul: A Night of Sound and Serenity!

Step into a world of blissful harmony as Jenine warmly welcomes you to this transformative experience.

Let yourself be gently guided into a realm of deep relaxation and self-discovery through the harmonious fusion of conscious connected breath, soothing yin yoga stretches, and the ethereal sounds of our immersive sound bath.

Immerse yourself in the melodic embrace of celestial crystal bowls, delicate chimes, resonant Turkish gong, and the enchanting rhythm of the rav vast drum, as you embark on a journey of inner exploration and renewal.

Remarkable Advantages:

  • Dissolve mental and emotional blockages
  • Release stress and tension, leaving you feeling deeply relaxed
  • Expand your respiratory capacity for enhanced vitality
  • Access and release repressed emotions, igniting newfound energy
  • Elevate your vibrational field for a profound sense of well-being
  • Cultivate creativity and passion, sparking inspiration
  • Gain clarity, focus, and liberation from feelings of being stuck
  • Experience overwhelming feelings of love, joy, peace, gratitude, and wholeness
  • Tap into your inner wisdom and intuition, connecting with the depths of your being
  • Settle your nervous system and ground yourself in tranquillity
  • Improve sleep quality and reduce oxidative stress for overall wellness

Don’t miss this opportunity to embark on a journey of self-discovery and profound relaxation. Reserve your spot today, and let the transformation begin!

  • Date: TBA
  • Time: TBA
  • Investment: TBA

What to bring:

  • Wear white or neon comfortable clothing to move in gently
  • Your trusty yoga mat
  • A cozy bolster or pillow, along with a small pillow for your head
  • Snuggle up with a soft blanket
  • Stay hydrated with water
  • Enhance your experience with an eye mask or scarf to cocoon yourself in tranquillity
  • Feel free to bring any additional items for your comfort as you nestle into relaxation mode

*Please remember:

  • Avoid heavy meals at least 2 hours before the session to ensure comfort during deep breathing exercises
  • Refrain from mind-altering substances, stimulants, or coffee 4 hours prior to the session for optimal clarity and focus
  • A waiver form will be required for your participation, so ensure you’re in good health and ready for a rejuvenating experience

Harmonize your body, mind, and soul at our Evening Sound Immersion with Yin Yoga! 

Meet Your Facilitator

Jenine is a passionate advocate for holistic wellness, infusing her practice with the healing power of Yoga, Fitness, and Energy Healing. As a Usui Reiki Master, certified sound healer, and somatic life coach, she combines mindfulness, movement, and healing tools like crystal bowls, chimes, and drums to create a deeply nurturing experience. With her 500YTT certification, BCRPA group fitness instructor credential, and classically trained ballet dancer background, Jenine offers a unique and empowering approach to well-being.

She is dedicated to helping others reclaim their personal power through physical and mental alignment, guiding individuals on a transformative journey of self-care and self-discovery. Jenine’s own experience with yoga and fitness inspires her mission to share these life-enhancing practices with others, reminding her clients to pause, breathe, and reconnect with their inner wisdom and well-being.

Jenine goes beyond the physical postures, illuminating the deeper dimensions of yoga, pilates, and barre. These practices serve as gateways to mental clarity, emotional balance, and personal growth. With her authentic and modern approach, Jenine ensures that wellness is not just a routine, but a joyful exploration of vitality and inner peace.

At Sweet Serenity Yoga and Fitness, Jenine fosters a warm, welcoming community where clients can escape the hustle of daily life while nurturing their bodies and minds. Her compassionate guidance and uplifting energy create an environment where clients feel supported, inspired, and eager to return. Step onto the mat with Jenine and experience the transformative power of yoga, sound healing, and holistic wellness.