Discover the Magic of Barre!
Explore the World of Barre with Our Barre 101 Workshop!
Discover the benefits of Barre; a harmonious blend of Pilates, dance, Yoga, and Functional fitness. Led by Barre Intensities only Master Trainer in Canada, Jenine Lehfeldt!
All Are Welcome – No matter your fitness level, this workshop is inclusive and suitable for everyone and caters to everyone, providing foundational knowledge and personalized guidance.
What to expect:
- Essential Barre techniques
- Modifications for injuries
- Tailored guidance for individual needs
- Achieving positive results
Join us for an informative and enjoyable Barre experience. Register today and take the first step towards a healthier and more vibrant you.
See you at the Barre!
- Date: April 14th
- Time: 1:00pm-3:30pm
- Choose Your Package:
- $59 Package: Barre 101 Workshop + First drop-in FREE (In-Studio or Online)
- $179 Package: Barre 101 Workshop + One-month unlimited In-Studio pass (30% SAVINGS)
Don’t miss this chance to unlock your full potential and have a blast with us at the Barre! Sign up today and let’s create some unforgettable fitness moments together! See you there!
Jenine Lehfeldt – Barre Intensity Master Trainer
Meet Jenine Lehfeldt, the vibrant and passionate owner of Sweet Serenity Yoga and Wellness! As a North Delta local, Jenine has always been a fitness enthusiast. Her journey has led her to become a classically trained ballet dancer, a 500RYT Yoga, Barre and Zumba instructor, a Reiki Master, and the ONLY Barre Intensity master trainer in Canada! But that’s not all; she’s also an experienced entrepreneur and a bundle of positive energy!
After an injury forced her to reassess her career, Jenine left her 15-year-long TV & Film Hairstylist career and opened Sweet Serenity Yoga and Wellness. She knows firsthand the benefits of yoga and how it can transform your physique, mental health, and overall well-being. Jenine believes in the importance of personal wellness and mindfulness and wants to extend this to others by reminding her clients to take a breath and step back from the hustle and bustle of daily life.
Jenine’s approach to fitness is refreshing and modern, emphasizing that physical activity shouldn’t feel like a chore or drain but should bring energy and joy. She wants to dispel the misconception that yoga, Pilates, and Barre are only for tiny, flexible people and are less challenging than other workouts. For her, these practices are more than just bendy poses; they are states of mind that anyone can do.
Sweet Serenity Yoga and Wellness is more than just a studio; it’s a community that values inclusivity and accepts you as you are, with no expectations. Jenine aims to enhance as many people’s day as possible through fitness, nutrition, positivity, and music. And with her graduate degree from the Douglas College self-employment program and certifications in 500YYT Yoga, Barre Master Trainer in three modalities, Group Fitness, Zumba, Wellness Nutrition, Energy Medicine, and Reiki Master, she has the tools and knowledge to do just that!
Jenine’s dedication to her clients is reflected in every aspect of her business model. She pays immaculate attention to every detail of the experience, making the transition to and from class smooth, stress-free, and fun! And the best part? By the end of class, you’ll feel so amazing you’ll start to crave your workouts!
Join Jenine on her journey towards whole health and personal wellness. She can’t wait to share it with you!