February is Self-Care Month – Because prioritizing YOU is the greatest act of self-love!
This month, let’s flip the script. February is often about showering others with love, but how often do we pour that same love into ourselves?
Here’s your reminder: you are deserving of care, attention, and kindness—just as much as anyone else. So, why not make this February all about YOU?
It’s not selfish—it’s necessary. Prioritize YOU this February.
Transformative Self-Care Options for February:
- Hypnotherapy Session – Support your mental well-being and nurture your mind.
- Naturopathic Service – Strengthen your body and boost your immunity naturally.
- Pain Care Yoga Therapy – Uncover the root of chronic pain and support your body’s healing.
- Balinese or Ayurvedic Massage – Melt away tension and indulge in ultimate relaxation.
- Reiki Healing – Realign and balance your energy for deep restoration.
- Card Reading – Gain clarity and insight with divine guidance from our in-house oracle.
- One-on-One Yoga, Barre, or Fitness Session – Move with intention and receive personalized support for your goals.
Give yourself the gift of wellness and self-care!
Use code SELFCARE to enjoy 10% off your initial visit
or SELFCARE15 to receive 15% off a 3 Pack of sessions
Because let’s face it, you’re worth it!
Self-Care February
Your Chance to WIN a FREE Month!
This February, it’s time to put yourself first! Join our Self-Care February Challenge and build a stronger, healthier, and happier YOU—plus, you could WIN your next month FREE!
Is this challenge right for you? Take a moment to reflect:
- Am I ready to release past setbacks and step into my next level of growth?
- How would it feel to achieve my health and wellness goals?
- Can I shift my focus to what I CAN DO, rather than my limitations?
- Do I love a little motivation, friendly competition, and fun prizes?
If you answered YES to any of these, this challenge is for YOU!
What is Self-Care February?
Our 28-day Self-Care Challenge is designed to help you build consistency, reset your routine, and feel amazing in your body. The goal? Complete 14 classes in 28 days andwe’re giving you BONUS POINTS for each class and appointment you attend! Whether you’re looking to boost your strength, flexibility, balance, or overall well-being, we’re here to support you with accountability, motivation, and an uplifting community.
- Challenge Dates: February 1st-28th, 2025
- Goal: 14 classes in 28 days
- Earn Points!
- 15 points for every yoga, barre, or fitness class you attend.
- 50 points for each appointment you attend/purchase before Feb.28th.
Why Join?
- Prioritize YOU and your well-being
- Earn points for every class you attend (online or in-studio)
- Stay accountable and motivated
- Make progress toward your goals—big or small
- Add extra joy and intention to your practice
- Connect with a supportive community—everyone at SSYF is on this journey with you!
Bonus Points – Share the Love!
We LOVE hearing about your experiences at Sweet Serenity Yoga & Fitness, and now’s the perfect time to spread the love! Share how SSYF has been part of your wellness journey—whether it’s the incredible community, your favourite class, or a personal milestone.
The best part? You’ll earn BONUS POINTS just for sharing your story! Here’s how:
- Open the SSYF App, go to Rewards, and check out your earning options
- Leave a review on Google or Facebook
- Instantly receive 100 BONUS POINTS
Your words might inspire someone else to start their journey, and your support truly means the world to us!
Ready to put yourself first and take on the challenge?
Sign up for classes and appointments today!
Give yourself the gift of wellness and self-care!
Use code SELFCARE to enjoy 10% off your initial visit
or SELFCARE15 to receive 15% off a 3 Pack of sessions