Discover Serenity Teen Yoga – Embrace the Fall Sessions!
Are you searching for the perfect opportunity to empower your teen with the tools of yoga and meditation while fostering a deep sense of self and connection? Look no further! Our Serenity Teens Fall Yoga Series is here to create a transformative and uplifting experience for self-identifying teen girls and non-binary teens, aged 13-17.
Led by Girlvana certified instructor, Brittany Ginnever, our classes are not your ordinary yoga sessions. We infuse them with powerful mentorship and a raw heartfelt approach that resonates with your teens on a profound level. Together, we’ll embark on a journey filled with music, engaging conversations, journaling, and educational movement. Our mission is to cultivate a healthy mind, body, and spirit, tailored specifically to the needs of your teens.
Let’s explore some of the inspiring topics covered in our Fall Series:
👉 Cultural Appreciation vs. Appropriation – Understanding the beauty of diverse cultures with respect and empathy.
👉 Body Neutrality – Embracing self-love and acceptance, empowering teens to appreciate their unique beauty.
👉 Body Autonomy – Instilling confidence and ownership of one’s body and choices.
👉 Intention / Sankalpa – Unveiling the power of setting positive intentions for personal growth.
👉 Meditation and Mindfulness – Equipping teens with tools to find peace and balance in their busy lives.
The Details You Need:
️ 👉 7 x One-hour classes filled with joy and inspiration.
✨Suitable for ages 13-17 years, this is the perfect age group for our Serenity Teens Fall Series.
📅 Dates: TBA
🕞 Times: TBA.
📍 Location: 8330 112th Street, Delta BC – A serene and safe space for your teens to flourish.
**Please note: A minimum of eight registrations by Sept. 30th is required to be able to run the class. Withdrawing prior to Sept. 30th is a $20 cancellation fee. Withdrawal after Sept. 30th is a $50 cancellation fee. (A full refund will be issued in the circumstance of Sweet Serenity cancelling the class).
My classes, whether they are yoga or fitness, are about feeling proud of who you are at the present moment and creating space for all levels. I want to show that “working out” doesn’t have to be about the grind to perfection but should be about self-discovery and self-love. Whether a client wants to melt into their mat, flow it out, or are ready to take a fitness class that kicks some ass and makes them laugh, my classes aim to have each student leave with a smile and positive energy.