Maria has been with us since before our doors even opened! Her kind heart, generosity and team spirit are bar-none. She is a devoted teacher, as well as a student of yoga. She teaches with a focus on increasing flexibility, strength and balance through stability. She encourages her students to be open and accepting of where they are today yet continuing to challenge them to strive beyond their boundaries. She teaches students to be observing their own bodies and have greater alignment in their poses. She makes her students feel both welcome and safe in the classroom.
“My love of Yoga brings me joy and an openness to learning. I wish to share this with others. When we are open and accepting of where we are today, it allows us to restore calm in our body, mind, and soul so we can continue to grow.”
Maria